Kat Pilates
Fitness in Townsville
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0450 403 83?
Address
Joseph Banks Ave, James CookUniversity, QLD, 4811. James Cook University. Townsville, QLD,Are you the owner or manager of this company?
What you should know about Kat Pilates
My name is Kat and I love Pilates! Initially I started Pilates for recovery as I have a recurring condition that weakens the cartilage in my knees and was forever in surgery. (Joseph Banks Ave- 2nd Roundabout on the right after the Hospital Turn-off.)
9.30 am - Xtend Barre (fusion of Ballet and Pilates)
10.30 am - Intermediate/Advanced
11.30 am - Beginners
12.30 - Beginners Fundamentals Block (bookings Essential)
Kids are welcome as there is a small area for them to play while you work out. See you at Pilates.
Kat Pilates holds weekend classes at JCU Fitness (the Uni Gym) Every Saturday. Learn how to activate your core correctly, improve your balance and posture and find your flexibility. Now it is my LIFE! Every Pilates class I teach or participate in leaves me feeling revitalised and STRONG! My classes are fun and for everyone of all ages and levels. (more).
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